• Relationship Problems (as an individual and couples)
• Anxiety, Stress and Panic Attacks
• Addictions (includes alcohol and over eating)
• Anger Management
• Low Self-esteem
• Personal Development
• Work Related Problems
• Sexuality Issues
• Life Changes
• Grief and Loss
I have been working with clients since 1996 when I set up as a Stress Manager working with individuals and groups. Before this I worked for many years as a Matrimonial Lawyer and I have wide experience of helping people dealing with the trauma of the breakdown of relationships. In 2002 I completed training as a therapeutic counsellor in the relational approach which is a person centred humanistic approach. I have done a lot of further training and draw on my skills as is most appropriate and beneficial for the individual client and includes CBT and Mindfulness techniques, Stress Management and Brief Solution Focused Therapy. I am committed to helping people improve the quality of their lives.
I am a BACP Accredited Counsellor and I abide by their code of ethics. I am a member of BACP Coaching.
“I feel ten times better, have had the confidence to fulfill my dream of moving abroad, am in a great relationship and generally enjoying my life. Something I thought I may never do again. Thank you so much for your help.”